Wed 22nd - Swim
Masters swim.
500WU
main set 2 x 8 x 100m
something else followed by swim down
approx 2500m
posted by Gumby @ 6:32 pm
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Gumby
Triathlon training/race diary, mostly.
Sunday, February 26, 2006
500WU
main set 2 x 8 x 100m
something else followed by swim down
approx 2500m
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