Sat 14th - Bike

Morning JIF club ride, loads of people out. Started the ride with a puncture, just as I got there, Meirion kindly fixed it promptly in Cyclopaedia :-)

To Newport along the flats, then chain gang route to Caerphilly, I turned off at Caerphilly and did the Nelson route for another 20 miles, then the long way home via the lanes to Taffs Well.

3hrs