Sat 14th - Swim

Managed to squeeze in a swim @ Hawthorne L/C with Matt & Rhi.

400 FC paddles, easy
2x200 FC paddles, working catch
4x100 FC paddles, working pull (hard)
8 x 50 FC paddles, working catch to pull
400 FC paddles (some) easy

50 sidekick with fins

ejected as time up!

2050m